Bahan
1 ketul buttercup (250mg)
1 cawan susu pekat manis (xnak manis boleh kurangkan)
1 @ 1/2 cawan air panas untuk bancuh milo
200g milo (peket paling kecil)
25g serbuk koko (botol kecil)
1 peket (300g) biskut marie(apa2 brand,sy guna munchys)
Bancuh milo and serbuk koko ngn air panas..air sikit je tau, nanti kang banyak sangat terus lembik biskut
1. Jeruk nipis
Jeruk nipis kaya akan anti-oksidan dan vitamin C. Hal ini akan membantu kulit agar terhindar dari jerawat, mencerahkan wajah, mengatasi minyak berlebih, dan mengangkat sel kulit mati.
Bukan hanya berfungsi untuk memutihkan kulit wajah, tetapi kandungan vitamin C pada jeruk ini pun mampu menangkal radikal bebas.
Cara merawat wajah agar putih dengan jeruk nipis:
– Belah jeruk menjadi dua bagian.
– Oleskan pada wajah secara merata
– Diamkan selama 30 menit sampai mengering lalu bilas dengan air bersih.
– Untuk mendapatkan hasil yang optimal, lakukan perawatan ini secara teratur 2-3 kali seminggu.
2. Lidah buaya
Zat yang menghambat pembentukan melanin yang membuat wajah menjadi gelap yakni aloesin ada dalam lidah buaya. Itulah sebabnya mengapa banyak jenis produk pencerah wajah yang memasukkan lidah buaya dalam komposisinya. Lidah buaya dapat berfungsi sebagai ara merawat wajah agar putih secara alami.
Caranya:
– Ambil gel lidah buaya yang ada di tengah
– Oleskan secara merata pada kulit wajah Anda. Diamkan selama 15 menit
– Bilas dengan air bersih
– Lakukan perawatan ini secara rutin pada pagi dan sore hari agar mendapatkan hasil yang memuaskan
Ipoh, in the state of Perak, is one of the less explored cities in the region despite having a huge number of interesting attractions to offer visitors. Ipoh is known in Malaysia for its old town where you can discover a wealth of interesting history as well as its gorgeous street murals and museums. The big draw here however is that as well as enjoying the city, you can also get out into the countryside, and enjoy a range of engaging venues like cave temples and towering limestone cliffs.
When it comes to its dining scene, then Ipoh is also no slouch and is known for its dim sum as well as a range of dishes that are strongly influenced by its large Chinese community. As if that wasn’t enough, it is also the home of the toothsome Ipoh White Coffee which any bean enthusiasts need to try when they are on a trip here.
Coronaviruses are a family of viruses known for containing strains that cause potentially deadly diseases in mammals and birds. In humans they’re typically spread via airborne droplets of fluid produced by infected individuals.
Some rare but notable strains, including Wuhan coronavirus (2019-nCoV), and those responsible for severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS), can cause death in humans.
Coronaviruses can give rise to a variety of symptoms in different animals. While some strains cause diarrhoea in pigs and in turkeys, most of the time infections can be compared to a bad cold, causing mild to moderate upper respiratory problems such as a runny nose and sore throat.
There are a handful of lethal exceptions, which have had a devastating impact on livestock and human health around the globe.
Wuhan coronavirus was first identified in the Chinese city of Wuhan in 2019. At the time of writing, numbers of infected are still on the rise, with a mortality rate of around 1 percent.
Snakes were originally suspected as a potential source for the outbreak, though other experts have deemed this unlikely and proposed bats instead. As of February 2020, the search for the animal origin of COVID-19 is ongoing.
SARS was first recognised as a distinct strain of coronavirus in 2003. The source of the virus has never been clear, though the first human infections can be traced back to the Chinese province of Guangdong in 2002.
The virus then became a pandemic, causing more than 8,000 infections of an influenza-like disease in 26 countries with close to 800 deaths.
MERS was first identified in Saudi Arabia in 2012 in people displaying symptoms of fever, cough, shortness of breath and occasionally gastrointestinal problems such as diarrhoea. An animal source for the virus has never been officially confirmed, though evidence points to dromedary camels as a potential reservoir of infection.
The World Health Organisation has identified around 2,500 cases of infection in 27 countries since initial outbreaks, resulting in nearly 860 deaths
Jenama Rolex adalah antara jenama jam tangan yang mempolopori dunia masa dan waktu sang lelaki, malah ia bukanlah jenama yang baru di dalam dunia pembuatan jam. Syarikat ini telah mula beroperasi di London pada tahun 1905 dan kian terkenal dek perincian, indikasi dan eksklusifitinya. Oleh itu, GL senaraikan 3 utasjam tangan jenama Rolex termahal di dunia.
1942 ROLEX CHRONOGRAPH – $1.16 MILLION
Model jam tangan klasik khabarnya jam tangan termahal keluaran Rolex di dunia ini dan dibuat sekitar tahun 1942. Malah jam ini hanya dikeluarkan sebanyak 12 unit sahaja di dalam dunia. Wow! Harganya pada mula dianggarkan bernilai 680 ribu USD namun menerima bida di halaman lelongan Christie pada harga 1.16 juta USD. Ia mempunyai 17 permata dan emas ros Arab (Pink Gold Arabic
ERIC CLAPTON’S 1971 ROLEX DAYTONA – $505,000
Kepunyaan gitaris rock dan blues terkenal Britain yang tidak asing lagi di dalam dunia hiburan iaitu Eric Clapton, Jam tangan mewah Rolex yang berharga setengah juta dolar ini begitu mahal kerana dipengaruhi oleh populariti Eric Clapton. Paparan muka jam ini bercirikan warna perak dan hitam putih (monochrome) dan diberi nama timangan ‘Albino’
3. ROLEX GMT 116769TBR (485,350 USD)
Model GMT 116769TBR yang berharga hampir setengah juta dolar ini merupakan salah satu jam tangan mewah dan terhebat ciptaan Rolex. Kerangkanya diperbuat daripada emas putih 18 Karat dan disaluti dengan 76 butiran berlian. Malah, jam tangan kalis air ini mampu berada di bawah permukaan air sedalam 100 meter. Padanlah ia mahal
Thailand is the number one tourist location in South East Asia, and it is easy to see why. Best known for its breathing its sturning
temples and the modern urban sprawl that is bangkok, it is a country where getting bored is just not an option.
From the moment you step of the plane to the time you leave you will be surrounded by some of the friendliest, down to earth and genuine people that you could want to meet. It’s easy to see why tahilan dis often called the ‘Land of Smiles’.
The problem for any visitor to Thailand is narrowing down your list of things to do, there are countless attractions and hot spots I could put on this list but I narrowed it down .
Nasi lemak, literally ‘fat rice’, is comprised of coconut rice, prawn sambal, fried anchovies, peanuts, cucumber slices, and ayam rendang. There might be variations with regards to the accompaniments, but the rice, cucumber, and peanuts are pretty much staple
This beef dish was brought to international renown when Gordon Ramsay came to Malaysia to learn how to make it. The tenderness of the meat and the high flavour of its sauce come from slow-cooking it over the course of several days.
Rice noodles served in sour tamarind broth peppered with mackerel and vegetable garnishing. It prompts a heat in the back of your mouth thanks to the spicy paste.
A filling, hearty dish of rice fried with carrots, peas, and some meat. The more indulgent versions of the dish can include egg, small anchovies, and really just about anything.
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Everyone knows some people who can eat ice cream, cake, and whatever else they want and still not gain weight. At the other extreme are people who seem to gain weight no matter how little they eat. Why? What are the causes of obesity? What allows one person to remain thin without effort but demands that another struggle to avoid gaining weight or regaining the pounds he or she has lost previously On a very simple level, your weight depends on the number of calories you consume, how many of those calories you store
The balance of calories stored and burned depends on your genetic makeup, your level of physical activity, and your resting energy expenditure (the number of calories your body burns while at rest). If you consistently burn all of the calories that you consume in the course of a day, you will maintain your weight. If you consume more energy (calories) than you expend, you will gain weight.
Excess calories are stored throughout your body as fat. Your body stores this fat within specialized fat cells (adipose tissue) — either by enlarging fat cells, which are always present in the body, or by creating more of them. If you decrease your food intake and consume fewer calories than you burn up, or if you exercise more and burn up more calories, your body will reduce some of your fat stores. When this happens, fat cells shrink, along with your waistline.
To date, more than 400 different genes have been implicated in the causes of overweight or obesity, although only a handful appear to be major players. Genes contribute to the causes of obesity in many ways, by affecting appetite, satiety (the sense of fullness), metabolism, food cravings, body-fat distribution, and the tendency to use eating as a way to cope with stress.
The strength of the genetic influence on weight disorders varies quite a bit from person to person. Research suggests that for some people, genes account for just 25% of the predisposition to be overweight, while for others the genetic influence is as high as 70% to 80%. Having a rough idea of how large a role genes play in your weight may be helpful in terms of treating your weight problems.
, and how many you burn up. But each of these factors is influenced by a combination of genes and environment. Both can affect your physiology (such as how fast you burn calories) as well as your behavior (the types of foods you choose to eat, for instance). The interplay between all these factors begins at the moment of your conception and continues throughout your life.
Mr Crab Seafood and Steamboat Restaurant has only been open for a few months but it’s already the talk of the town (for all the good reasons). The restaurant is built on stilts by the river, that’s also home to some crocodiles. Fret not, these creatures mean no harm.
The chefs prepared for us some of the freshest seafood Labuan has to offer. number two best thing to do is
Kampung Patau-Patau is a water village in Labuan, home of the Brunei-Malays. The houses are built on stilts and decorated with vibrant colors.
You’ll find the locals passing time by playing in the water and singing songs by the dock. There are also homestay programmes available, for those who want to experience a little of their lifestyle
This war cemetery commemorates the Australian and Indian troops who perished from the Sandakan Death March.
Don’t think that we’re morbid for recommending it. The cemetery is now more like a beautifully landscaped park.
There are many unmarked graves, and it’s worth going there to at least remember the senseless slaughters that wars often end up as.
The Chimney was built in the 80’s and yet the purpose of it being built is still a mystery, even up to this date. This 106-feet tall tower is built with imported red bricks from England and its architectural style is similar to those of the British as well.
The chimney is surrounded by what used to be an old railway and next to it, coal was mined beneath the ground. Locals used to think that the chimney was built for the purposes of coal mining.
But having found no trace of smoke within the chimney walls, it remains as a mystery till today.
Knowledge 